Assorted Beef

Rice with mixed vegetables including carrots, green peas, sweet corn, spring onions, shredded chicken and prawns ( 650mls bowls) served with 2 pieces of chicken or fried meat. ( note allergies-prawns)

Spinach cooked nicely in pepper and tomatoes with onion. Including small pieces of assorted meat and flakes of cray fish and dry fish. 650 mls( Buy pounded yam and protein separately)